Is COLE SLAW Vegan?

Ingredients

CABBAGE, MAYONNAISE (SOYBEAN OIL, EGGS, WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SUGAR, CARROTS, DISTILLED WHITE VINEGAR (12% ACIDITY), TARRAGON VINEGAR (REDUCED WITH WATER TO 5% ACIDITY, DISTILLED VINEGAR AND TARRAGON FLAVORING), DEHYDRATED ONIONS, LEMON JUICE (LEMON JUICE FROM CONCENTRATE, [WATER, CONCENTRATED LEMON JUICE], SODIUM BISULFITE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE] AND LEMON OIL, YELLOW #5), SALT, XANTHAN GUM, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVES), ASCORBIC ACID, CITRIC ACID, SODIUM ERYTHORBATE, ONION POWDER, GREEN FOOD COLOR (WATER, PROPYLENE GLYCOL, FD&C YELLOW #5, FD&C BLUE#1).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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