Is Coleman Natural® Foods Budweiser® Pulled Pork in Spicy BBQ Sauce Low FODMAP?

Ingredients

PORK RAISED WITHOUT ANTIBIOTICS, BUDWEISER SPICY BBQ SAUCE [SUGAR, WATER, TOMATO PASTE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), CHIPOTLE PUREE (CHIPOTLE PEPPERS, WATER, SALT, CITRIC ACID), HOT SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, XANTHAN GUM AND GARLIC POWDER), HONEY, BUDWEISER AMERICAN LAGER BEER (WATER, BARLEY MALT, RICE, HOPS), MOLASSES, DISTILLED VINEGAR, SPICES, CORN STARCH, CHILI PEPPER, SALT, GARLIC POWDER, CONCENTRATED PINEAPPLE JUICE, SOYBEAN OIL, PAPRIKA, XANTHAN GUM], WATER, VINEGAR, SEA SALT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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