Is Coles 10 Kebabs Honey & Soy Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy sauce powder
soybean
honey & soy glaze

soy sauce powder

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rspca Approved Australian Chicken Maryland (93%), Honey & Soy Glaze (7%) [sugar, Soy Sauce Powder (soybean, Wheat), Salt, Dehydrated Garlic, Honey Powder, Malted Barley Extract Powder, Spice (ginger), Vegetable Gums (412, 415), Natural Colour (paprika Oleoresins), Natural Flavouring (honey), Acidity Regulator (330)] Contains Soybean, Wheat and Barley. It may also contain Milk and Sesame.

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