Is Coles 100% Natural Mixed Berries Dairy Free?
Description
Sweet-tart berry flavor with juicy, slightly pulpy texture when thawed, often soft rather than firm. Commonly used in smoothies, compotes, baking, yogurt toppings and breakfast bowls. Customer feedback highlights convenient packaging and consistent quality, while noting occasional variability in berry size, sweetness and texture after thawing and occasional freezer burn.
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Description
Sweet-tart berry flavor with juicy, slightly pulpy texture when thawed, often soft rather than firm. Commonly used in smoothies, compotes, baking, yogurt toppings and breakfast bowls. Customer feedback highlights convenient packaging and consistent quality, while noting occasional variability in berry size, sweetness and texture after thawing and occasional freezer burn.
Ingredients
Blackberries (34&), raspberries (33%), blueberries (33%).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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