Is Coles 100% Natural Mixed Berries Gluten Free?
Description
Sweet-tart berry flavor with juicy, slightly pulpy texture when thawed, often soft rather than firm. Commonly used in smoothies, compotes, baking, yogurt toppings and breakfast bowls. Customer feedback highlights convenient packaging and consistent quality, while noting occasional variability in berry size, sweetness and texture after thawing and occasional freezer burn.
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Description
Sweet-tart berry flavor with juicy, slightly pulpy texture when thawed, often soft rather than firm. Commonly used in smoothies, compotes, baking, yogurt toppings and breakfast bowls. Customer feedback highlights convenient packaging and consistent quality, while noting occasional variability in berry size, sweetness and texture after thawing and occasional freezer burn.
Ingredients
Blackberries (34&), raspberries (33%), blueberries (33%).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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