No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cole's 5-Cheese Garlic Loaf 12 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Asiago Cheese (Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part-skim Mozzarella (Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Salt, Dextrose, Garlic Powder, Yeast (Ascorbic Acid, Cellulose Gum), Pepper Blend (Black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Spice), Romano Cheese Powder (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Dough Improver (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Malted Barley Flour, Enzymes), Parmesan (Cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Onion Powder, Inactive Yeast, Butter (Cream, Salt), Soy Lecithin, Parsley Flakes, Natural Flavor, Annatto

Check Cole's 5-Cheese Garlic Loaf 12 oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cole's 5-Cheese Garlic Loaf 12 oz. is available at 1 retailer

Meijer

About this product

Bread · Loaf

Flavor
GarlickySavorySaltyButtery
Texture
Soft
Commonly used for
SandwichSnackSide DishMeal Prep
Low FODMAP? Cole's 5-Cheese Garlic Loaf 12 oz. | Spoonful