Is Coles 5 Protein Bars Dark Choc10g Alpha-Gal?
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Ingredients
Roasted Nuts [peanuts (33%), Almonds (2.1%)], High Protein Dark Chocolate Compound (13%) [vegetable Fat (palm ** ), Sugar, Milk Protein Isolate, Cocoa Powder, Emulsifier (322, Natural Flavour]. Soy Protein Crisps (12%) (soy Protein Isolate, Tapioca Starch, Salt], Glucose, Golden Syrup, Dark Chocolate Compound Chips (7%) [sugar, Vegetable Fat (palm ** ), Cocoa Powder, Emulsifier (322), Natural Flavour]. Sunflower Seeds (59%), Inulin, Soy Protein Isolate (3.5%), Sunflower Oil, Peanut Butter, Natural Flavours (contain Milk), Maltodextrin, Salt, Emulsifier (322), Humectant (422), ** Contributes To The Production Of Sustainable Palm Oil. Contains: Soy, Milk, Tree Nuts (almond) And Peanuts. May Contain Other Tree Nuts And Sesame.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.