Is Coles Almond Milk Unsweetened Gluten Free?

Description
Light, subtly nutty flavor with a thin, smooth texture that blends easily into hot drinks and cereal. Shoppers commonly use it for coffee, smoothies, baking and pouring over breakfast; reviews often mention consistent taste, easy mixing and a watered-down mouthfeel, with occasional packaging concerns reported online and mild, consistent performance.

Description
Light, subtly nutty flavor with a thin, smooth texture that blends easily into hot drinks and cereal. Shoppers commonly use it for coffee, smoothies, baking and pouring over breakfast; reviews often mention consistent taste, easy mixing and a watered-down mouthfeel, with occasional packaging concerns reported online and mild, consistent performance.
Ingredients
Water, Ground Almonds (2.5%), Tapioca Starch, Natural Flavour, Mineral Salt (Calcium Carbonate), Emulsifier (Sunflower Lecithin), Salt, Vegetable Gums (Gellan Gum, Xanthan Gum).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.