Is Coles Almond Milk Unsweetened Dairy Free?
Description
Light, subtly nutty flavor with a thin, smooth texture that blends easily into hot drinks and cereal. Shoppers commonly use it for coffee, smoothies, baking and pouring over breakfast; reviews often mention consistent taste, easy mixing and a watered-down mouthfeel, with occasional packaging concerns reported online and mild, consistent performance.
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Description
Light, subtly nutty flavor with a thin, smooth texture that blends easily into hot drinks and cereal. Shoppers commonly use it for coffee, smoothies, baking and pouring over breakfast; reviews often mention consistent taste, easy mixing and a watered-down mouthfeel, with occasional packaging concerns reported online and mild, consistent performance.
Ingredients
Water, Ground Almonds (2.5%), Tapioca Starch, Natural Flavour, Mineral Salt (Calcium Carbonate), Emulsifier (Sunflower Lecithin), Salt, Vegetable Gums (Gellan Gum, Xanthan Gum).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.