Is Coles Almond Milk Unsweetened Vegan?
Description
Light, subtly nutty flavor with a thin, smooth texture that blends easily into hot drinks and cereal. Shoppers commonly use it for coffee, smoothies, baking and pouring over breakfast; reviews often mention consistent taste, easy mixing and a watered-down mouthfeel, with occasional packaging concerns reported online and mild, consistent performance.
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Description
Light, subtly nutty flavor with a thin, smooth texture that blends easily into hot drinks and cereal. Shoppers commonly use it for coffee, smoothies, baking and pouring over breakfast; reviews often mention consistent taste, easy mixing and a watered-down mouthfeel, with occasional packaging concerns reported online and mild, consistent performance.
Ingredients
Water, Ground Almonds (2.5%), Tapioca Starch, Natural Flavour, Mineral Salt (Calcium Carbonate), Emulsifier (Sunflower Lecithin), Salt, Vegetable Gums (Gellan Gum, Xanthan Gum).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.