Is Coles Almond Milk Unsweetened Vegetarian?

Description
Light, subtly nutty flavor with a thin, smooth texture that blends easily into hot drinks and cereal. Shoppers commonly use it for coffee, smoothies, baking and pouring over breakfast; reviews often mention consistent taste, easy mixing and a watered-down mouthfeel, with occasional packaging concerns reported online and mild, consistent performance.

Description
Light, subtly nutty flavor with a thin, smooth texture that blends easily into hot drinks and cereal. Shoppers commonly use it for coffee, smoothies, baking and pouring over breakfast; reviews often mention consistent taste, easy mixing and a watered-down mouthfeel, with occasional packaging concerns reported online and mild, consistent performance.
Ingredients
Water, Ground Almonds (2.5%), Tapioca Starch, Natural Flavour, Mineral Salt (Calcium Carbonate), Emulsifier (Sunflower Lecithin), Salt, Vegetable Gums (Gellan Gum, Xanthan Gum).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.