Is Coles Almond Milk Unsweetened Low FODMAP?

Description
Light, subtly nutty flavor with a thin, smooth texture that blends easily into hot drinks and cereal. Shoppers commonly use it for coffee, smoothies, baking and pouring over breakfast; reviews often mention consistent taste, easy mixing and a watered-down mouthfeel, with occasional packaging concerns reported online and mild, consistent performance.

Description
Light, subtly nutty flavor with a thin, smooth texture that blends easily into hot drinks and cereal. Shoppers commonly use it for coffee, smoothies, baking and pouring over breakfast; reviews often mention consistent taste, easy mixing and a watered-down mouthfeel, with occasional packaging concerns reported online and mild, consistent performance.
Ingredients
Water, Ground Almonds (2.5%), Tapioca Starch, Natural Flavour, Mineral Salt (Calcium Carbonate), Emulsifier (Sunflower Lecithin), Salt, Vegetable Gums (Gellan Gum, Xanthan Gum).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Milk Substitute · Liquid


