Is Coles Assorted Macarons Chocolate Vanilla Salted Caramel Raspberry And Pistachio Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

salted butter
salted caramel butter
condensed milk
milk chocolate
skimmed milk powder
milk powder
milk
butter
natural flavouring
471
natural vanilla flavouring
322

salted butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Macaron Shell [sugar, Almonds, Egg White, Maize Starch, Cocoa Powder Caramelised Sugar, Spirulina Concentrate, Natural Colours (carotene, Carmine)], Filling [butter (milk), White Chocolate (sugar, Cocoa Butter", Milk Powder, Emulsifier (322), Natural Vanilla Flavouring), Water, Sugar, Raspberries (10%), Glucose Syrup, Dark Chocolate (5%) (cocoa Mass *, Sugar, Cocoa Powder *, Emulsifier (322), Natural Vanilla Flavouring), Milk Chocolate (3%) (sugar, Cocoa Butter", Milk Powder, Skimmed Milk Powder, Cocoa Mass", Emulsifier (soy Lecithin), Paprika Extract, Natural Vanilla Flavouring), Salted Caramel Butter (2%) (glucose-fructose Syrup, Condensed Milk (milk, Sugar), Salted Butter (milk, Salt), Sugar, Water, Salt (0.4%), Pistachio Nuts (0.8%), Vegetable Oils And Fats (coconut Oil, Sunflower Oil), Caramel (0.5%) (sugar, Water) Emulsifiers ((471, 475 Derived From Palm ** ), 322), Hazelnut, Natural Flavouring, Gelling Agent (pectin), Acidity Regulators (330, 331), Bourbon Vanilla Extract (0.1%), Salt, Spirulina Concentrate, Natural Colour (carotene)]. Contains: Almond, Hazelnut, Pistachio, Egg, Milk, Soy. May Contain Wheat, Gluten, Brazil Nut, Cashew, Macadamia, Pecan, Pine Nut, Walnut, Peanut.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.