Is Coles Assorted Macarons Chocolate Vanilla Salted Caramel Raspberry And Pistachio Gluten Free?

Ingredients

Macaron Shell [sugar, Almonds, Egg White, Maize Starch, Cocoa Powder Caramelised Sugar, Spirulina Concentrate, Natural Colours (carotene, Carmine)], Filling [butter (milk), White Chocolate (sugar, Cocoa Butter", Milk Powder, Emulsifier (322), Natural Vanilla Flavouring), Water, Sugar, Raspberries (10%), Glucose Syrup, Dark Chocolate (5%) (cocoa Mass *, Sugar, Cocoa Powder *, Emulsifier (322), Natural Vanilla Flavouring), Milk Chocolate (3%) (sugar, Cocoa Butter", Milk Powder, Skimmed Milk Powder, Cocoa Mass", Emulsifier (soy Lecithin), Paprika Extract, Natural Vanilla Flavouring), Salted Caramel Butter (2%) (glucose-fructose Syrup, Condensed Milk (milk, Sugar), Salted Butter (milk, Salt), Sugar, Water, Salt (0.4%), Pistachio Nuts (0.8%), Vegetable Oils And Fats (coconut Oil, Sunflower Oil), Caramel (0.5%) (sugar, Water) Emulsifiers ((471, 475 Derived From Palm ** ), 322), Hazelnut, Natural Flavouring, Gelling Agent (pectin), Acidity Regulators (330, 331), Bourbon Vanilla Extract (0.1%), Salt, Spirulina Concentrate, Natural Colour (carotene)]. Contains: Almond, Hazelnut, Pistachio, Egg, Milk, Soy. May Contain Wheat, Gluten, Brazil Nut, Cashew, Macadamia, Pecan, Pine Nut, Walnut, Peanut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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