Is Coles Assorted Macarons Chocolate Vanilla Salted Caramel Raspberry And Pistachio Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Macaron Shell [sugar, Almonds, Egg White, Maize Starch, Cocoa Powder Caramelised Sugar, Spirulina Concentrate, Natural Colours (carotene, Carmine)], Filling [butter (milk), White Chocolate (sugar, Cocoa Butter", Milk Powder, Emulsifier (322), Natural Vanilla Flavouring), Water, Sugar, Raspberries (10%), Glucose Syrup, Dark Chocolate (5%) (cocoa Mass *, Sugar, Cocoa Powder *, Emulsifier (322), Natural Vanilla Flavouring), Milk Chocolate (3%) (sugar, Cocoa Butter", Milk Powder, Skimmed Milk Powder, Cocoa Mass", Emulsifier (soy Lecithin), Paprika Extract, Natural Vanilla Flavouring), Salted Caramel Butter (2%) (glucose-fructose Syrup, Condensed Milk (milk, Sugar), Salted Butter (milk, Salt), Sugar, Water, Salt (0.4%), Pistachio Nuts (0.8%), Vegetable Oils And Fats (coconut Oil, Sunflower Oil), Caramel (0.5%) (sugar, Water) Emulsifiers ((471, 475 Derived From Palm ** ), 322), Hazelnut, Natural Flavouring, Gelling Agent (pectin), Acidity Regulators (330, 331), Bourbon Vanilla Extract (0.1%), Salt, Spirulina Concentrate, Natural Colour (carotene)]. Contains: Almond, Hazelnut, Pistachio, Egg, Milk, Soy. May Contain Wheat, Gluten, Brazil Nut, Cashew, Macadamia, Pecan, Pine Nut, Walnut, Peanut.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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