Is Coles Australian Double Smoked Leg Ham Sliced Wood Smoked GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • australian sow stall free pork

australian sow stall free pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Australian Sow Stall Free Pork (82%), Water, Salt, Sugar, Acidity Regulators (325, 262), Modified Starch (1412), Vegetable Gums (407a, 412), Mineral Salts (451, 450, 508), Pea Protein, Antioxidant (316), Preservative (250), Fermented Rice. Wood Smoked

Check Coles Australian Double Smoked Leg Ham Sliced Wood Smoked against your own diets in the app.

About this product

Meat · Slice

Flavor
SavorySaltySmoky
Texture
ThinSoft
Commonly used for
SandwichLunchMeal Prep