Is Coles Australian Roast Chicken Breast Shredded Vegan?
Description
Ready to use shredded breast offers a mild, savory flavor and tender, slightly fibrous texture. Commonly used cold in salads and sandwiches or warmed into soups, pastas and casseroles, reviewers note convenience and consistent quality, while a minority mention occasional stringiness or stronger seasoning than expected and occasional portion variation.
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Description
Ready to use shredded breast offers a mild, savory flavor and tender, slightly fibrous texture. Commonly used cold in salads and sandwiches or warmed into soups, pastas and casseroles, reviewers note convenience and consistent quality, while a minority mention occasional stringiness or stronger seasoning than expected and occasional portion variation.
Ingredients
RSPCA Approved Chicken Breast (77%), Marinade [Water, Dextrose (Corn), Mineral Salt (451), Potato Surch, Salt, Vegetable Powders (Onion, Garlic), Naturof Flavouring, Thickener (Carrageenan), Herb Extracts [Rosemary, Oregano, Sage)], Preservative (Sodium Lactate).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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