Is Coles Australian Sweet Potato Dairy Free?
Description
Bright orange tubers offer a naturally sweet, slightly earthy flavor and a dense, starchy flesh that becomes tender and creamy when roasted, boiled, or mashed. Commonly used for roasting, baking, fries and soups, customer reviews note reliable sweetness, good cooking performance, occasional size variability and sporadic surface blemishes across batches.
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Description
Bright orange tubers offer a naturally sweet, slightly earthy flavor and a dense, starchy flesh that becomes tender and creamy when roasted, boiled, or mashed. Commonly used for roasting, baking, fries and soups, customer reviews note reliable sweetness, good cooking performance, occasional size variability and sporadic surface blemishes across batches.
Ingredients
Sweet Potato (93%), Batter [modified Starch, Rice Flour Corn Starch, Mineral Salts, Sodium Carbonates), Salt, Thickener, Canola Oil. May Contain Wheat, Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.