Is Coles Australian Sweet Potato Gluten Free?
Description
Bright orange tubers offer a naturally sweet, slightly earthy flavor and a dense, starchy flesh that becomes tender and creamy when roasted, boiled, or mashed. Commonly used for roasting, baking, fries and soups, customer reviews note reliable sweetness, good cooking performance, occasional size variability and sporadic surface blemishes across batches.
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Description
Bright orange tubers offer a naturally sweet, slightly earthy flavor and a dense, starchy flesh that becomes tender and creamy when roasted, boiled, or mashed. Commonly used for roasting, baking, fries and soups, customer reviews note reliable sweetness, good cooking performance, occasional size variability and sporadic surface blemishes across batches.
Ingredients
Sweet Potato (93%), Batter [modified Starch, Rice Flour Corn Starch, Mineral Salts, Sodium Carbonates), Salt, Thickener, Canola Oil. May Contain Wheat, Gluten.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.