Is Coles Avocado Dip | 200g Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Cream Cheese (37%) [Milk, Cream (Milk), Vegetable Gums (410, 412), Salt, Starter Culture (Milk)], Yoghurt [Reconstituted Milk, Milk Solids, Emulsifier (452), Starter Culture (Milk)], Avocado (21%) [Avocado, Salt, Food Acids (270, 300)], Canola Oil, Water, Lemon Juice (1%), Salt, Garlic Puree (0.5%), Food Acids (270, 300), Thickener (415), Preservative (202), Pepper, Natural Colour (Spirulina Powder).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Dip · Spreadable