Is Coles Bake & Create Dark Cooking Chocolate 50% Cocoa Solids Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
lactose

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Lactose (From Milk), Emulsifier (Soy Lecithin), Natural Vanilla Flavour. Dark Chocolate Contains a Minimum of 50% Cocoa Solids. CONTAINS SOY AND MILK. MAY BE PRESENT: TREE NUTS AND PEANUTS.

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