Is Coles Bakery Apple And Cinnamon Hot Cross Buns 6pk SC Dairy Free?
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Why it's not dairy free
- milk
- milk solids
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Apple & Cinnamon Bun [wheat Flour (vitamins (thiamin, Folic Acid)), Apple And Cinnamon Blend (17%) [apple Pieces (concentrated Apple Puree, Invert Sugar, Sugar, Glycerol, Citrus Fibre, Malic Acid, Pectin (440), Natural Flavour), Cinnamon Flavoured Baking Chips (sugar, Vegetable Fats (palm**, Milk Solids, Cassia Ground (<10%), Emulsifier (322 (soy))], Water, Sugar, Yeast, Vegetable Oils (palm**, Canola), Wheat Gluten, Spices, Iodised Salt, Processing Aids (wheat)], Crossing Paste [water, Wheat Starch, Wheat Flour, Vegetable Oils (palm**, Canola), Emulsifier (471 From Palm**), Thickener (415) (soy)], Salt], Glaze. **contributes To The Production Of Sustainable Palm Oil. Contains Wheat, Gluten, Milk, Soy, Sulphites. May Contain Tree Nuts, Egg, Lupin, Peanut, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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About this product
Bread · Roll