Is Coles Bakery Choc Chip Cookies 12PK GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- natural compound chocolate
- milk
- milk solids
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Sugar, Vegetable Margarine (palm Oil*, Water, Salt, Emulsifiers (471, 472c), Antioxidant (307b), Natural Butter Flavour, Natural Colour (160a)), Natural Compound Chocolate (9%) (sugar, Palm Kernel Oil, Milk Solids, Emulsifiers (492, 322), Natural Flavouring), Cocoa Powder (2%), Raising Agents (500, 450), Milk Solids, Canola Oil, Antioxidant (307b), Salt, Natural Vanilla Flavouring. Contains Wheat, Gluten, Milk, Soy. May Contain Tree Nuts, Egg, Lupin, Peanut, Sesame. *contributes To The Production Of Sustainable Palm Oil. **rainforest Alliance Certified, Find Out More At Ra.org.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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