Is Coles Bakery High Fibre Low GI 7 Seed And Grain Sandwich Wheat Free?

No. This product is not wheat free as it lists 7 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat bran
  • wheat flour
  • kibbled wheat
  • wheat flakes
  • wheat gluten
  • maize semolina
  • wheat
  • malted barley flour

wheat bran

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Seeds (20%) (linseed, Sunflower, Canola, Sesame, Poppy), Wheat Bran, Grains (3%) (kibbled Rye, Kibbled Wheat, Wheat Flakes), Wheat Gluten, Yeast, Maize Semolina, Iodised Salt, Vegetable Oils (palm**, Canola), Malted Barley Flour, Vitamins (thiamin, Folate). May Contain Lupin, May Contain Egg, May Contain Tree Nuts, Contains Rye, Contains Barley, May Contain Sulphites, May Contain Other Tree Nuts, Contains Sesame, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Soy, May Contain Peanuts, Contains Wheat

Check Coles Bakery High Fibre Low GI 7 Seed And Grain Sandwich against your own diets in the app.

About this product

Bread · Loaf, Slice

Flavor
NuttyMildSavory
Texture
GrainyDense
Commonly used for
SandwichBreakfastLunch