Coles Bakery High Fibre Low GI 7 Seed And Grain Sandwich

Diet Compatibility

Alpha-Gal
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Gluten Free
No. This product is not gluten free as it lists 12 ingredients that contain gluten.
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Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Vegan
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Vegetarian
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Wheat Flour, Water, Seeds (20%) (linseed, Sunflower, Canola, Sesame, Poppy), Wheat Bran, Grains (3%) (kibbled Rye, Kibbled Wheat, Wheat Flakes), Wheat Gluten, Yeast, Maize Semolina, Iodised Salt, Vegetable Oils (palm**, Canola), Malted Barley Flour, Vitamins (thiamin, Folate). May Contain Lupin, May Contain Egg, May Contain Tree Nuts, Contains Rye, Contains Barley, May Contain Sulphites, May Contain Other Tree Nuts, Contains Sesame, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Soy, May Contain Peanuts, Contains Wheat

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Coles Bakery High Fibre Low GI 7 Seed And Grain Sandwich Ingredients | Spoonful