Is Coles Bakery Indulgent Choc 40% Choc Chip Cookie | 6 Pack Gluten Free?
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Why it's not gluten free
- wheat flour
- natural flavour
- vegetable gum
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Dark Compound Chips (30%) [Sugar, Palm Fat**, Cocoa Solids (11%), Emulsifier (Soy Lecithin), Natural Flavour], Wheat Flour [Vitamins (Thiamin, Folic Acid)], Sugar, Butter [Pasteurised Cream (Milk)], Dark Chocolate Chips (7%) [Sugar, Cocoa Solids (38%), Palm Fat**, Emulsifier (Soy Lecithin), Natural Flavour, Milk Solids], Water, Glucose [Preservative (Sulphur Dioxide (Sulphites))], Desiccated Coconut [Preservative (Sodium Metabisulphite (Sulphites))], Canola Oil [Antioxidant (307b)], Egg Powder, Potato Flour, Salt, Inverted Sugar Syrup, Natural Flavour, Emulsifier (Soy Lecithin), Raising Agent (Ammonium Carbonate), Vegetable Gum (Xanthan Gum).**Contributes to the production of sustainable palm oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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