Is Coles Bakery Ultimate 40% Chocolate Chip Cookie Dairy Free?
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Ingredients
Dark Chocolate Chips (sugar, Cocoa Solids, Emulsifier (322 Soy), Natural Flavour), Wheat Flour, Sugar, Butter (milk), Glucose (preservative (220)), Coconut (preservative (223)), Vegetable Oil (antioxidant (307)), Egg Powder, Potato Flour, Salt, Fructose, Natural Flavour, Emulsifier (322 Soy), Raising Agent (503), Vegetable Gum (415). Contains Gluten (wheat), Egg, Milk, Soy, And Sulphites. May Be Present Peanuts, Tree Nuts And Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.