Is Coles Bakery Ultimate 40% Chocolate Chip Cookie Gluten Free?
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Ingredients
Dark Chocolate Chips (sugar, Cocoa Solids, Emulsifier (322 Soy), Natural Flavour), Wheat Flour, Sugar, Butter (milk), Glucose (preservative (220)), Coconut (preservative (223)), Vegetable Oil (antioxidant (307)), Egg Powder, Potato Flour, Salt, Fructose, Natural Flavour, Emulsifier (322 Soy), Raising Agent (503), Vegetable Gum (415). Contains Gluten (wheat), Egg, Milk, Soy, And Sulphites. May Be Present Peanuts, Tree Nuts And Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.