Is Coles Bakery Ultimate White Choc Chip Cookie 6PK GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa powder
- dark chocolate chips
- cocoa butter
- white chocolate
- milk
- milk solids
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Chocolate (29%) [sugar, Milk Solids (25%), Cocoa Butter (25%), Emulsifier (322 Soy), Natural Flavouring], Wheat Flour [thiamin, Folic Acid], Sugar, Dark Chocolate Chips (12%) [sugar, Cocoa Mass (40%), Cocoa Butter (10%), Emulsifier (322 Soy), Natural Flavouring], Butter [milk], Glucose [preservative (220)], Desiccated Coconut [preservative (223)], Cocoa Powder (3%), Canola Oil [antioxidant (307)], Egg Powder, Potato Flour, Salt, Inverted Sugar Syrup, Natural Flavouring, Emulsifier (322 Soy), Raising Agent (503), Vegetable Gum (415). Contains Cereals Containing Gluten (wheat), Soy, Egg, Milk And Sulphites. May Contain: Sesame, Peanuts, Tree Nuts, Lupin And Other Cereals Containing Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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