Is Coles Bakery Ultimate White Choc Chip Cookie 6PK Vegetarian?
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Why it's a maybe for vegetarian
- natural flavouring
natural flavouring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
White Chocolate (29%) [sugar, Milk Solids (25%), Cocoa Butter (25%), Emulsifier (322 Soy), Natural Flavouring], Wheat Flour [thiamin, Folic Acid], Sugar, Dark Chocolate Chips (12%) [sugar, Cocoa Mass (40%), Cocoa Butter (10%), Emulsifier (322 Soy), Natural Flavouring], Butter [milk], Glucose [preservative (220)], Desiccated Coconut [preservative (223)], Cocoa Powder (3%), Canola Oil [antioxidant (307)], Egg Powder, Potato Flour, Salt, Inverted Sugar Syrup, Natural Flavouring, Emulsifier (322 Soy), Raising Agent (503), Vegetable Gum (415). Contains Cereals Containing Gluten (wheat), Soy, Egg, Milk And Sulphites. May Contain: Sesame, Peanuts, Tree Nuts, Lupin And Other Cereals Containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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