No. This product is not vegan as it lists 2 ingredients that derive from animals.

Is Coles Basa Portions Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.
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Ingredients

Vietnamese Farmed Basa (pangasius Hypophthalmus) (96%), Fish, Water, Acidity Regulators (331, 332, 330, 333), Salt. Contains Fish.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seafood · Frozen, Piece

Flavor
MildSavoryUmami
Texture
FlakySoft
Commonly used for
Meal PrepGrillingSide Dish
Vegan? Coles Basa Portions | Spoonful