Is Coles Battered Southern Blue Whiting Fish & Chips | 350g Vegetarian?
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Ingredients
INGREDIENTS: Potato Chips (57%) [Potato, Raising Agent (450), Dextrose, Palm Oil**], Tempura Battered Fish Fillets (43%) [Southern Blue Whiting (Micromesistius australis)(Fish) (58%),Wheat Flour, Soybean Oil, Water, Cornflour, Thickener (1420, 1404, 1422, 412), Wheat Starch, Rice Flour, Raising Agent (Sodium Bicarbonate, 450), Salt, Spices, Natural Flavouring, Yeast Extract, Sugar].
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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