Is Coles Boneless Butterflied Chicken Greek Style Vegetarian?

Ingredients

Rspca Approved Chicken (85%), Marinade (10%) [water, Salt, Acidity Regulators (451, 450, 452), Dextrose, Thickeners (412, 415), Sugar, Natural Flavours, Vegetable Powders (including Garlic, Onion, Celery), Yeast Extract, Vegetable Oil, Spice Extracts], Greek Style Glaze (5%) [sugar, Salt, Dried Vegetables (including Garlic), Maize Flour, Maltodextrin, Vegetable Powders (including Garlic), Spices, Natural Colour (100), Lemon Powder, Herbs (including Oregano), Acidity Regulator (330), Yeast Extract, Stabiliser (415), Vegetable Oil, Natural Flavour, Spice Extract]. May contain Sulphites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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