Is Coles Caramel Slice Dairy Free?

Ingredients

Caramel Filling (40%) [Sweetened Condensed Milk (Milk, Sugar), Golden Syrup, Butter (Cream (Milk), Water, Salt)], Biscuit Base [Biscuit Crumb (Wheat Flour, Margarine (Palm Oil, Water, Salt, Emulsifiers (4/1 from Palm, Soy Lecithin), Antioxidant (07b)), Sugar, Water, Milk Solids, Raising Agent (Sodium Carbonates, 490), Preservative (Potassium Sorbate)), Sweetened Condensed Milk (Milk, Sugar), Sugar, Margarine (Palm Oil, Water, Salt, Emulsifier (4/1 from Palm, Soy Lecithin), Antioxidant (307b)), Water, Acidity Regulator (330)], Dark Choc Topping [Sugar, Palm Oil, Sunflower Oil, Cocoa Powder, Emulsifier (492, Soy Lecithin), Natural Flavouring]. Contains wheat, gluten, milk, soy, May contain egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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