Is Coles Caramel Slice Gluten Free?

Ingredients

Caramel Filling (40%) [Sweetened Condensed Milk (Milk, Sugar), Golden Syrup, Butter (Cream (Milk), Water, Salt)], Biscuit Base [Biscuit Crumb (Wheat Flour, Margarine (Palm Oil, Water, Salt, Emulsifiers (4/1 from Palm, Soy Lecithin), Antioxidant (07b)), Sugar, Water, Milk Solids, Raising Agent (Sodium Carbonates, 490), Preservative (Potassium Sorbate)), Sweetened Condensed Milk (Milk, Sugar), Sugar, Margarine (Palm Oil, Water, Salt, Emulsifier (4/1 from Palm, Soy Lecithin), Antioxidant (307b)), Water, Acidity Regulator (330)], Dark Choc Topping [Sugar, Palm Oil, Sunflower Oil, Cocoa Powder, Emulsifier (492, Soy Lecithin), Natural Flavouring]. Contains wheat, gluten, milk, soy, May contain egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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