Is Coles Chick Peas Gluten Free?
Description
Mild, slightly nutty flavor with a firm-yet-creamy texture that holds shape when stirred. Commonly used in salads, purees, curries, and for roasting. Reviews frequently note consistent can quality, easy convenience, and reliable taste, while occasional comments mention variability in firmness between cans, and simple preparation for quick meals at home.
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Description
Mild, slightly nutty flavor with a firm-yet-creamy texture that holds shape when stirred. Commonly used in salads, purees, curries, and for roasting. Reviews frequently note consistent can quality, easy convenience, and reliable taste, while occasional comments mention variability in firmness between cans, and simple preparation for quick meals at home.
Ingredients
Chickpeas, Water, Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.