Is Coles Chocolate Celebration Cake Gluten Free?
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Ingredients
Chocolate Sponge (78%) [Sugar, Water, Egg, Palm Oil**, Rice Flour, Maize Starch, Humectants (422**, 420, 1520), Modified Tapioca Starch (1442), Cocoa Powder (3.0%), Inverted Sugar Syrup, Whole Milk Powder (Whole Milk, Skimmed Milk Powder, Lactose (Milk)), Soy Flour, Thickeners (412, 464), Natural Vanilla Flavouring, Preservative (Potassium Sorbate), Emulsifiers (471, 477, 475), Iodised Salt, Raising Agents (500, 450), Antioxidant (307), Acidity Regulator (570)], Chocolate Ganache (22%) [Milk Chocolate Compound (59%) (Sugar, Palm Oil**, Whey Powder (Milk), Milk Solids (Milk), Cocoa Powder, Emulsifiers (Soy Lecithin, 476), Stabiliser (492), Natural Flavouring), Cream (Milk), Sunflower Oil, Preservative (Potassium Sorbate), Iodised Salt]. ALLERGY ADVICE Contains egg, milk, soy. May contain walnut
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.