Is Coles Chocolate Cream Wafers GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- natural chocolate flavour
- cream
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cream (65%) [Sugar, Vegetable Fat (Hydrogenated Coconut Oil), Wheat Cornflour, Cocoa Powder, Non-Fat Milk Powder, Emulsifier (Soy Lecithin), Natural Chocolate Flavour, Salt], Wafer [Wheat Flour, Wheat Cornflour, Cocoa Powder, Natural Colour (150a), Emulsifier (Soy Lecithin), Vegetable Fat (Hydrogenated Coconut Oil), Salt, Raising Agent (500)]. ALLERGY ADVICE: Contains wheat, gluten, milk, soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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