No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

Is Coles Chocolate Mint Creme Biscuits Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.
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Description

Cooling mint offset by rich cocoa notes characterizes the flavor; crisp, thin biscuits sandwich a smooth, creamy mint filling. Commonly eaten as a snack with tea or coffee, used in lunchboxes, dessert garnishes, or dunked. Reviews note balanced mint-chocolate taste, affordable value, and occasional thin filling complaints, and mild sweetness.

Ingredients

Chocolate (47%) [sugar, Cocoa Solids, Milk Solids, Emulsifiers (soy Lecithin, 476), Natural Vanilla Flavour], Cream (22%) [icing Sugar, Vegetable Fat (palm**), Emulsifiers (435, 471, Soy Lecithin), Antioxidant (307b)], Gluten-free Flour [maize Starch, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (soy Lecithin), Thickeners (xanthan Gum, Guar Gum, 464), Potato Starch], Caster Sugar, Butter (cream), Natural Flavours, Cocoa Powder (1.0%), Vegetable Fibre, Whey Powder, Egg Powder, Baking Powder [raising Agents (450, Sodium Bicarbonate)], Iodised Salt, Peppermint Oil (0.08%). Contains Soy, Egg, And Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal Friendly? Coles Chocolate Mint Creme Biscuits | Spoonful