Is Coles Chocolate Mint Creme Biscuits Gluten Free?
Description
Cooling mint offset by rich cocoa notes characterizes the flavor; crisp, thin biscuits sandwich a smooth, creamy mint filling. Commonly eaten as a snack with tea or coffee, used in lunchboxes, dessert garnishes, or dunked. Reviews note balanced mint-chocolate taste, affordable value, and occasional thin filling complaints, and mild sweetness.
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Description
Cooling mint offset by rich cocoa notes characterizes the flavor; crisp, thin biscuits sandwich a smooth, creamy mint filling. Commonly eaten as a snack with tea or coffee, used in lunchboxes, dessert garnishes, or dunked. Reviews note balanced mint-chocolate taste, affordable value, and occasional thin filling complaints, and mild sweetness.
Ingredients
Chocolate (47%) [sugar, Cocoa Solids, Milk Solids, Emulsifiers (soy Lecithin, 476), Natural Vanilla Flavour], Cream (22%) [icing Sugar, Vegetable Fat (palm**), Emulsifiers (435, 471, Soy Lecithin), Antioxidant (307b)], Gluten-free Flour [maize Starch, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (soy Lecithin), Thickeners (xanthan Gum, Guar Gum, 464), Potato Starch], Caster Sugar, Butter (cream), Natural Flavours, Cocoa Powder (1.0%), Vegetable Fibre, Whey Powder, Egg Powder, Baking Powder [raising Agents (450, Sodium Bicarbonate)], Iodised Salt, Peppermint Oil (0.08%). Contains Soy, Egg, And Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.