Is Coles Chocolate Mud Cake Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mudcake [Sugar, Wheat Flour, Water, Canola Oil, Cocoa Powder (4%), Egg White, Thickeners (1422, 415), Raising Agents (Sodium Carbonates, 450, 341), Vegetable Emulsifiers (435, 471, 472b, 477 from Palm**), Salt, Maltodextrin (Wheat), Milk Solids, Preservative (Potassium Sorbate)], Choc Icing [Dark Compound Chocolate (Sugar, Vegetable Oil (Palm**), Cocoa Powder, Vegetable Emulsifier (322 (Soy)), Natural Vanilla Flavouring), Thickened Cream (Cream, Mineral Salts (450, Sodium Carbonates), Thickener (400)), Canola Oil], White Topping [White Compound Chocolate (Sugar, Hydrogenated Palm Oil**, Milk Solids, Emulsifier (322 (Soy)), Salt, Natural Flavour), Canola Oil].
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Slice, Piece