Is Coles Classic Straight Cut Chips Low FODMAP?
Description
Strip-style frozen chips deliver a mild, savory flavor with a crisp exterior and fluffy interior when oven-baked or air-fried. Often used as a side for burgers, fish or casual meals, reviewers note consistent cooking results and convenience, with occasional comments about variable crispiness between batches and simple reheating methods available.
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Description
Strip-style frozen chips deliver a mild, savory flavor with a crisp exterior and fluffy interior when oven-baked or air-fried. Often used as a side for burgers, fish or casual meals, reviewers note consistent cooking results and convenience, with occasional comments about variable crispiness between batches and simple reheating methods available.
Ingredients
Potato (97%), Sunflower Oil (3.0%).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.