Is Coles Convenience Meals Butter Chicken | 375g Lactose Free?
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Why it's not lactose free
- milk solids
- milk
- butter
- cream
- butter chicken sauce
milk solids
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
INGREDIENTS: Cooked Rice (45%) [Water, Rice], Butter Chicken Sauce (38%) [Water, Butter (6%) (Cream (Milk)), Onion,Milk Solids, Tomato Paste, Thickeners (1422, 415), Sugar, Onion Powder, Salt, Garlic Puree, Ginger Puree, Cinnamon, Curry Powder (Coriander, Turmeric, Fennel, Pepper, Cumin, Chilli Powder, Fenugreek, Garlic, Ginger, Salt), Cumin, Natural Colour (Paprika Oleoresins), Paprika, Garam Masala Spices (Coriander, Cinnamon, Cumin, Nutmeg, Cloves, Cardamom, Cassia, Ginger, Fennel, Pepper), Coriander, Yeast Extract, Cardamom, Fennel, Fenugreek, Chilli Powder, Turmeric], Cooked Marinated Chicken (17%) [RSPCA Approved Australian Chicken Maryland (83%), Water, Salt, Sugar, Potato Starch, Natural Colour (Paprika Oleoresins), Corn Starch, Paprika, Onion Powder, Garlic Powder].
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About this product
Sauce · Pouch