Is Coles Crumbed Prawn Cutlets | 360g Gluten Free?
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Ingredients
INGREDIENTS: Prawn Cutlets (40%) [Farmed Vannamei Prawns (Litopenaeus vannamei) (95%) (Crustacean), Water, Brine (Salt, Raising Agent (Sodium Carbonates), Acidity Regulators (330, 331)), Salt], Batter mix (29%) [Water, Wheat Flour, Corn Starch, Soy Protein, Garlic Powder, Onion Powder, Yeast Extract, Sugar, Salt, Fully Refined Soybean Oil, Baking Powder (Raising Agent (Sodium Carbonates, 450, 341), Tapioca Starch)], Panko (24%) [Wheat Flour, Fully Refined Soybean Oil, Sugar, Yeast Extract, Salt, Corn Starch], Mixed Predust (7%) [Predust (Modified Tapioca Starch, Salt, Wheat Flour, Fully Refined Soybean Oil, Emulsifier (471)), Wheat Flour]
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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