Is Coles Dark Chocolate Liquorice Twists Vegetarian?
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Ingredients
Black Liquorice (72%) [Wheat Flour, Glucose Syrup, Treacle, Molasses, Sugar, Water, Wheat Fiber, Sunflower Oil, Liquorice Extract (0.5%), Aniseed Oil, Salt, Natural Color (Vegetable Carbon), Emulsifier (471)], Dark Chocolate (28%) [Sugar, Cocoa Mass*, Cocoa Butter*, Milk Fat, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavouring]. Contains wheat, gluten, milk, soy. May contain almond, cashew, hazelnut, macadamia, pecan, walnut, egg, peanut. Dark chocolate contains a minimum of 47% cocoa solids.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Candy · Strip