Is Coles Eat well Beef Massaman Curry Vegan?
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Ingredients
Beef Massaman Curry (49%) [Cooked Marinated Beef (38%) (No Added Hormone Australian Beef (88%), Water, Tomato Paste, Corn Starch), Coconut Cream (18%) (Coconut Cream, Stabilizer (415, 412, 407)), Potato (12%), Red Masala Paste, Massaman Curry Paste (6%), Palm Sugar, Water], Coconut Rice (34%) [Water, Jasmine Rice, Coconut Cream (4.0%), Desiccated Coconut (4.0%), Canola Oil, Kaffir Lime Leaf (0.25%), Salt], Roast Sweet Potato (17%) [Sweet Potato (97%), Canola Oil, Corn Starch, Salt]. May be present: wheat, gluten, milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Meat · Frozen