Is Coles Eat well Beef Massaman Curry Vegetarian?
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Ingredients
Beef Massaman Curry (49%) [Cooked Marinated Beef (38%) (No Added Hormone Australian Beef (88%), Water, Tomato Paste, Corn Starch), Coconut Cream (18%) (Coconut Cream, Stabilizer (415, 412, 407)), Potato (12%), Red Masala Paste, Massaman Curry Paste (6%), Palm Sugar, Water], Coconut Rice (34%) [Water, Jasmine Rice, Coconut Cream (4.0%), Desiccated Coconut (4.0%), Canola Oil, Kaffir Lime Leaf (0.25%), Salt], Roast Sweet Potato (17%) [Sweet Potato (97%), Canola Oil, Corn Starch, Salt]. May be present: wheat, gluten, milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Meat · Frozen