No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Coles Finest Angus Beef Coarse Ground Brisket Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Coarse-ground brisket delivers a rich, beef-forward flavor with a chunky, textured mouthfeel and noticeable juiciness from the coarser grind. It sears well and holds moisture, commonly used for burgers, meatballs, chili and ragù. Reviewers commonly cite robust taste, satisfying texture and consistent performance in homemade preparations and everyday cooking settings.

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Ingredients

No Added Hormones Australian Beef Brisket (68%), No Added Hormones Australian Angus Beef (21%), Water, Gluten Free Crumb [maize Starch, Rice Flour, Tapioca Starch, Potato Starch, Soy Flour, Dextrose, Raising Agents (sodium Carbonates, 575), Yeast, Vinegar, Salt], Rice Flour, Salt, Vinegar, Yeast Extract, Preservative (223). Contains Soy And Sulphites. May Contain Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Granule

Flavor
SavoryMeaty
Texture
Dense
Commonly used for
CookingMeal PrepSandwichLunch
Low FODMAP? Coles Finest Angus Beef Coarse Ground Brisket | Spoonful