Is Marketside Beef Brisket Burnt Ends Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • granulated onion
  • onion powder
  • granulated garlic
  • garlic powder
  • natural hickory smoke flavor
  • including celery seed
  • caramel color natural bickory smoke flavor
  • molasses apple cider vinegar
  • +4 more

granulated onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smoky, savory chunks feature tender interiors with crisp, caramelized edges, offering melt-in-mouth softness contrasted by a firm exterior. Often reheated and served on sandwiches, in salads, alongside barbecue plates, or mixed into sides. Reviews praise flavor and convenience, though some report occasional uneven seasoning or slightly dry pieces at events.

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Ingredients

BEEF (BEEF BRISKET, WATER, CONTAINS LESS THAN 2% OF SALT SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE, SUGAR, SPICES, CAL PAPRIKA, CARRAGEENAN [CARRAGEENAN, XANTHAN GUM] GRANULATED GARLIC , GRANULATED ONION, VINEGAR POWDER) BBQ SAUCE (WATER, KETCHUP. TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, NATURAL FLAVORINGS, SPICES], BROWN SUGAR, TOMATO PASTE [TOMATOES], MOLASSES APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF CORN STARCH, SALT, SPICES (INCLUDING CELERY SEED] CARAMEL COLOR NATURAL BICKORY SMOKE FLAVOR [WATER, NATURAL HICKORY SMOKE FLAVOR], GARLIC POWDER, ONION POWDER, CHILI PEPPERS, STARTER DISTILLATE).

Check Marketside Beef Brisket Burnt Ends against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Marketside Beef Brisket Burnt Ends is available at 1 retailer

Walmart

About this product

Meat · Piece

Flavor
SmokySweetSavory
Texture
TenderChewy
Commonly used for
SandwichSide Dish