Is Coles Finest Cacio E Pepe Gnocchi | 400g Vegan?
Why it's not vegan
- sheeps milk
- animal rennet
- pdo pecorino romano cheese
- provolone cheese
- free range egg
- cream
- milk
- butter
sheeps milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Potato (46%), Wheat Flour, Water, Milk, Butter (6%) [Cream (Milk), Starter Culture (Milk)], Free Range Egg, Provolone Cheese (2.0%) [Milk, Salt, Animal Rennet], PDO Pecorino Romano Cheese (1.5%) [Sheeps Milk, Salt, Animal Rennet], Salt, Sunflower Oil, Spices (0.5%) [Black Pepper (29%), White Pepper, Pink Peppercorn, Green Peppercorns, Juniper Berry, Cloves], Onion, Sugar, Balsamic Vinegar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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